饭后心区总疼、闷，还发慌？检查后却发现心脏没问题？当心，问题可能在脾胃！
姚魁武主任医师
中国医院心内科
脾胃是人体的后天之本，气血生化之源，脾胃和心脏关系密切。
脾胃不好会引起心脏不适
中医认为脾主生血，心主血。脾生血液后，血液的运行需要靠心脏推动，如果脾胃不足或脾胃不合就容易造成气血生化乏源，从而影响到心脏的气血运行。
中医还认为经络是人体气血运行的沟通桥梁，脾、胃经巡行的地方都会影响到心脏及其周边区域，因此脾胃不适会引发心脏不适↓
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湿热蕴脾
湿热易造成脾胃运化功失调，引发胸闷等症状。
小知识
脾胃居于人体中焦，脾主升、胃主降，如果脾胃功能较弱，会影响到位于中焦的心脏。
引起脾胃湿热的食物
中医认为，过量食用肉等肥甘厚味的食物，易聚湿生痰，酿热；过食咸的食物，会对人体骨骼、肌肉、心脏产生不良影响；过食甜的食物易导致中焦满滞、气上溢，引发胸闷；过食辛辣食物容易脾胃湿热。
专家提醒：酒属热毒，性偏温、偏热，爱喝酒易导致湿热聚集。
湿热蕴脾症状
脾胃湿热的患者，专家教您制作祛湿宽胸茶，每日一壶帮助缓解脾胃不适。
佛手理气、合胃、健脾；荷叶利湿、清暑；焦山楂消食，活血化瘀；佩兰祛湿。
脾胃阳虚
脾胃阳虚时推动血液循环的力量会下降，导致心脏失于濡养，引发心慌、心悸。
脾阳虚症状
专家提醒：长期处于易受凉的环境或过食寒凉易导致脾胃阳虚。
脾胃阳虚的人，专家推荐您按揉关元穴、三阴交穴↓
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中医认为，思发于脾，而成于心，长时间的思虑过度易导致气机阻滞，引发心前区的刺痛、压痛。
脾虚气滞症状
脾胃气滞的患者，专家推荐您按揉太冲穴和内关穴↓
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健康提示：请出门戴口罩、勤洗手、多通风、少去人群密集处。
健康之路
《脾胃不好也伤心》
播出时间：6月8日18:05
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